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What are the side effects of Aakash Mudra?
What is Akash in body?
What are the benefits of Aakash Mudra?
What is the difference between Akash mudra and Shunya mudra?
Detoxifies the body when Aakash Mudra is practiced regularly. ... When this element is high in the body, Aakash Mudra should be avoided. ... relax the body. Bring ...
Duration: 7:17
Posted: Apr 18, 2020
Posted: Apr 18, 2020
$40.00
This product may help alleviate discomfort and promote relaxation. It may be suitable for use before or after activities such as workouts, hiking, boxing, ...
Duration: 3:05
Posted: Oct 22, 2021
Posted: Oct 22, 2021
When used for medical reasons this mudra can heal, cure a lot of ailments arising due to decreasing space within one's body. Spiritually it aids with steading ...
Duration: 13:27
Posted: Mar 31, 2024
Posted: Mar 31, 2024
Duration: 2:17
Posted: Nov 15, 2023
Posted: Nov 15, 2023
Sep 24, 2020 · Build your body's capacity in such a way that you are able to hold any of these postures for a minimum of 15 minutes. Breath. Practice breathing ...
Duration: 3:04
Posted: Sep 9, 2021
Posted: Sep 9, 2021
Improves sleep - Deep breathing exercises can help relax the body and mind, leading to restful and rejuvenating sleep. 7. Reduces blood pressure - Breathing ...